As the founder of a multi-million dollar technology start-up, my mind stays moving at full-speed seven days a week.
I meet with Keenan every Monday morning before the work week begins, so that I can get my mind centered and focused on what needs to be achieved.
Though I have a deep mindfulness practice, the fast pace environment of my industry has a tendency to knock me off my daily schedule. Keenan constantly reminds me that no matter how busy I am, making time for my mindfulness practice allows me to be the best boss, friend, and family member that I can be.
As he commonly says, “Skipping meditation when you are too busy is like not getting gas when on empty because you are in too much of a rush to get to your destination.” Meditation is my daily fuel to ensure I operate at my highest level.
Keenan’s executive experience at one the top consulting firms in the country allows him to listen to my challenges and be a sounding board for my most critical decisions. I know I can come to him and he will provide multiple paths forward with the corresponding benefits and potential pitfalls.