Welcome, I'm grateful you are here.
Our business and life challenges are the murky water that we bloom in.
Sometimes you choose the murky water (in pursuit of becoming your best) and sometimes the murky water chooses you (with unforeseen situations).
Lotus flowers only grow in murky water. And we are no different.
As a professional life coach, my job is to help you and/or your business rise out of the murky water and achieve your greatest goals.
“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.”
— Brené Brown
You, and only you, can determine the path in life that will leave you most fulfilled.
My coaching philosophy blends psychology, management science, and spirituality to help you become that "great leader" in your personal and professional life.
We will take a holistic approach to ensure that you not only achieve your goals, but also balance in all areas of your life: emotional, mental, physical, spiritual, social, and financial.
Each session is like a conversation between long-time friends, where I will ask questions that create awareness and "a-ha moments" — shifts in perception about your life.
These shifts in perception change the entire game because they alter how you see and show up in the world.
With your elevated confidence, we will co-create an action plan to develop the beliefs and habits necessary to achieve your next-level goals and dreams.
"Every action you take is a vote for the person you wish to become."
— James Clear
Coaching sessions are one hour in length, once every one to four weeks — depending on the urgency of your goals.
A scheduled hour and a half conversation to discuss your background, define your high-level vision, and develop a foundation for our partnership.
A recommended six-month commitment (as compound growth takes time)
One to four sessions per month
Private Coaching App for messaging & tracking progress in between sessions
Individual Sessions (also available)
Single 30-Minute Coaching Sessions, by appointment
Single 60-Minute Coaching Sessions, by appointment
*Coaching fees vary by financial need.
"Clear intentions and clear purpose begets clear results."
— Pharrell Williams
The Client Experience
So why would you trust me to be your guide? Hear directly from my clients:
“We awaken by asking the right questions."
— Suzy Kassem
Frequently asked questions
How do I know if coaching is right for me?
First, you must ask what goals would you like to achieve? Would it be helpful to have a coach to be an ally, affirm your potential, and hold you accountable? Are you open to shift your beliefs and behaviors to align with the person you hope to become? If you answered yes to all of the above, then we should talk.
Are coaching and therapy the same thing?
Both coaching a therapy are powerful ways to improve your life and well-being. Therapy focuses more on the healing from the past, in order to create a better present and future. Coaching is primarily focused on achieving future goals, but does spend enough time on your past to identify and understand any limiting beliefs and behaviors that may be barriers to your success.
What are the most common coaching goals?
Why would I choose you for my coach?
Firstly, I always recommend that clients shop around to find the coach that feels most right for them. My coaching practice is built off of my life experiences: navigating the corporate world, cultivating healthy relationships, and learning to live an authentic life that consistently brings me the highest vibrations. I have experienced all the highs and lows - mental, physical, emotional, and spiritual - since venturing into the unknown in pursuit of my dream in January 2016. I understand what it takes to overcome the ego's fears and doubts, in order to stay on the path to achieving your goals. Becoming your best self takes self-reflection, honesty, courage, and dedication to a higher purpose. I live it every day, and would love to help you do the same.
What other benefits will I receive from coaching?
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
— Maya Angelou
I spent nearly a decade working in the banking industry. As a high-powered and high-stressed management consultant turned business development executive, I sacrificed a great deal to move my way up the corporate ladder.
But at some point, I realized that money, material possessions and entertainment were not going to be enough to keep me fulfilled with my life.
In January 2016, I quit my job at the height of my career and spent 1,000 days in India — where my partner had gone to get experience working on women’s rights issues in her home country before applying for her Ph.D.
While there, my personal focus was on getting to know myself and learning to live an authentic life that brought me the most fulfillment. Letting go of all outside expectations, I learned to let my heart be my guide.
Professionally, I built a world-class coaching practice — cultivating one skill and competency at a time. Including getting ICF-certified by Coacharya, an exceptional organization that blends executive coaching with western philosophy and eastern spirituality.
In September 2019, I moved to Seattle, Washington with my partner who is getting her Ph.D. from the University of Washington.
I helped found a tech startup to develop an app for coaches, creators, and organizations who want to make more impact and money doing what they love in private online communities.
And I still coach a limited group of clients, because watching people overcome their challenges and fulfill their dreams is my greatest passion.